FREE SATURDAY WORKSHOP
WOMEN'S SELF-DEFENSE, 90 MINUTES
A first visit for people who would rather not walk into an open class. Learn practical self-defense, meet the room, and leave with a clear next step if you want to keep training.
Saturday, January 16, 2027, 10:00–11:30 a.m.
90 minutes
Free
101 Cherry St, Elizabethtown, PA 17022
A class built for a first visit
The coaching staff teaches the workshop. When a female upper belt can co-teach, she will. You do not need a gi or any martial-arts experience. Wear comfortable clothes you can move in and bring water.
The hour and a half covers space, balance, and a few defenses you can practice with a partner at your own pace. It is not a sparring class.
Afterward, ask about a recurring women's fundamentals class and the $59 startup special: two weeks of training plus a free gi. RSVPs are how we pick a time for that class.
Reserve your seat
A coach confirms by phone. There is no payment for the workshop.
Want to train after the workshop?
The startup special is two weeks of classes and a free gi for $59, month to month after that.